Many of us experience pain for some this is short-term and others this is longer-term. 

There are various levels of pain, only you know how this feels for you. Managing this pain can be difficult and confusing. 

 

Not only are you feeling discomfort, you may also be experiencing impacts to your personal wellbeing which is preventing you for living the fulfilling life you desire.  Perhaps you are looking to be more active, get back into employment, just being comfortable or even understanding what is going on better. 

It’s important to note that Pain Management doesn’t necessarily mean you will be free from pain, it’s providing you with the support to manage the pain and increasing your overall wellbeing, leading to a more fulfilling life. 

This is where Complementary and Alternative Medicine (CAM) can help alongside western medicine. 

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Who is this programme for? 

This programme is for anyone who suffers with longstanding pain from long-term conditions such as but not restricted to: 

• Fibromyalgia

• Rheumatoid Arthritis 

• Polymyalgia Rheumatica 

• ME/chronic fatigue 

• Nonspecific lower back pain 

• Centrally sensitised conditions/ Central pain syndrome 

• Multiple Sclerosis 

• Osteoarthritis

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What is Complementary and Alternative Medicine?

Complementary and Alternative Medicine focuses on you as a whole person, exploring ways in which to manage the pain you are experiencing. 

It focuses on the root cause, without you sharing your story unless you choose to do so.  It is solution focused, meaning moving forwards to achieve your desired outcomes. 

The treatment in CAMs can be used alongside existing treatment, reducing from existing treatment or as an alternative.   It’s important that you do what is right for you. 

 

 

 

Techniques offered within the programme:

Coaching, Neuro-linguistic Programming, Clinical Hypnosis, Emotional Freedom Technique & Bi-lateral Eye Movement, Physiotherapy and Naturopathic Nutrition to allow us to get a complete holistic overview of what may be influencing your symptoms. 

Each of these techniques support both cognitive and physiological changes to improve your wellbeing. 

As programmes are tailored to you, your needs and medical history, the techniques provided will vary from person to person. 

During your programme we may refer you to another specialist or liaise with your GP/consultant where it is felt it would improve your overall wellbeing.  

 

How the programme works:

This programme is designed to work alongside physiotherapy and nutritional support.  

The first session is generally longer to allow us to get to know your situation better and helps us to understand what you would like to achieve. (90 min with You’re Unique, 75 with Stonegallows) 

Follow on sessions are 45-60 minutes.  There will be ongoing work to be done between sessions, part of the programme is that you are interested in doing the work that makes the difference. 

 

Programmes

Option 1

Number of sessions: 4 with You’re Unique, 3 with Stonegallows. 

Duration: 6/8 weeks (timescales may vary slightly depending on availability) 

• To include longer initial session with both disciplines to set the format and get to know you. 

• Remaining session over the next 6-8 weeks to suit your needs 

Total cost. = Launch price £490 (normally £510)

 

Option 2

Number of sessions: 6 with You’re Unique, 5 with Stonegallows. 

Duration: 4 months 

Includes – as above with additional session up to the stated amount. This is a longer course designed to make lifestyle interventions more successful and impactful. 

After the final session a 30 minute follow up session will be booked in to discuss your progress. 

Total Cost = Launch £770.00, Normal £800.00 

 

Bookings at the launch rate are to be placed from 1st February to 28th February. 

Additional sessions are available. 

Current availability:

Availability across the week with Emily @ Stonegallows and with Lou on Friday’s 10am until 2pm and Saturday mornings 9am until 12pm

Sessions can be in-person or via Zoom. 

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contact either Emily on 01823 330689/ info@sgphysio.co.uk or Louise on Lou@ur-unique.co.uk